Awaken your Qi. Move with grace. Step into harmony.
A 17-video guided training to help you embody Dragon Flow practices, calm inner chaos, and focus scattered energy, so you can move with clarity, vitality, and inner fortune.
Get a Taste of the
Dragon Power
The Heavenly Dragon course brings you a complete practice system of Single Palm Flows, Double Palm Flows, and the beautiful “Steps to Fortune” sequences. Each lesson combines clear instruction with real-time follow-along sessions so you can feel the flow directly in your body.
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Build your foundation through basic Dragon practices.
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Unify Yin & Yang with single and double palm flows.
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Step into fortune with flowing moving-step practices (3, 5, and 7 steps).
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Develop inner strength & outer grace through mindful movement.
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Move with cosmic principles and dynamic flowing shapes
All the Tools You Need to Awaken Vitality and Align with Your greater Harmony Through the Heavenly Dragon
One-time payment, lasting enjoyment of your practice.
Heavenly Dragon is more than a movement course — it’s a pathway for heart-led entrepreneurs to move beyond inner chaos, scattered energy, and overwhelm. Through Dragon Flows and Moving Step practices, you’ll learn to center yourself, focus your energy, and bring harmony into your daily rhythm.
So you can…
✨ Shift from scattered to centered — finding clarity and calm in the midst of busy days.
✨ Organize your inner flow — aligning body, breath, and mind for greater efficiency.
✨ Awaken vitality — sustaining your energy so you can serve, create, and lead with aliveness.
✨ Tap into inner harmony — balancing your personal wellbeing with your outer purpose.
Step into the energy of the Heavenly Dragon — a symbol of transformation, fortune, and flow. With 17 guided practices, you’ll embody grace, strength, and renewal while cultivating the focus and vitality to thrive in your business and life.
Hi! I'm Catharina.
I help you awaken sensitivity to your energetic reality while guiding you through a unique movement language—cultivating harmony between structure and fluidity.
Rooted in the deep tradition of Wudang internal arts, I spent years immersed in full-time training in China, living and breathing the practice in its purest form. From this foundation, I make the essence of these ancient teachings accessible, meaningful, and beneficial for modern life.
My expertise lies in Qi Flow and creative freestyle form, seamlessly weaving the timeless principles of internal martial arts with a contemporary fluidity of expression. With precision, grace, and artistry, I bridge tradition and evolution—channeling movement as a pathway to harmony, adaptability, and inner strength.
Through my work, I offer a transformative approach that blends ancient wisdom with modern insight, guiding you to cultivate energy, deepen awareness, and move in harmony with life.
